<p>好多人骗着骗着就骗了自己一辈子🐶</p>

<p>欺骗餐也不是这么吃的。。。。</p>

<p>吃不完，就吃了一半就完了</p>

<p>今天汉堡王公众号有直播抢劵，10点半结束好像</p>

<p>原本想进来批判一番，但是楼主的照片实在是太大了</p>

<p>半个月一次，平时都是有热量控制的，基本都是低碳水加水煮肉或者清蒸肉，，每天都吃得很干净，加上每周6练加一天有氧，就这个月开始吃蛋白粉才大得这么快</p>

<p>他这也太能吃了，我倒是想骗一辈子，荷包不允许啊</p>

<p>我一周一次，吃完照样跑步，正常能消耗掉一大半欺骗餐的热量</p>

<p>平时低热量，防止身体进入一个自我保护的阶段新陈代谢降低，用一餐高热量的饮食来欺骗大脑，让大脑知道自己没有处于一个饥荒的状态，大概这个意思</p>

<p>之前疫情又不能健身又不能出去，解放后天天狂吃，一个星期胖了10斤，控制了饮食10天左右身材又回来了，就是腹肌没了现在</p>

<p>一生都在减脂期，每顿都是欺骗餐</p>

<p>小白不懂就问，频率多久合适，半个月一次骗一次吗？</p>

<p>减脂半个月一直忍着，今天欺骗餐刚好遇到汉堡王活动</p><div><center class="hupu-img" data-h="1706"data-w="1280" data-origin="https://i5.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_476269_w_1280_h_1706_90070.jpg?x-oss-process=image/format,png"  data_url="https://i5.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_476269_w_1280_h_1706_90070.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i5.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_476269_w_1280_h_1706_90070.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="36fea4769a67ec74082dc52ceba107a0"   ></center></div><div><center class="hupu-img" data-h="1280"data-w="1706" data-origin="https://i11.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_544517_w_1706_h_1280_99299.jpg?x-oss-process=image/format,png"  data_url="https://i11.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_544517_w_1706_h_1280_99299.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i11.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_544517_w_1706_h_1280_99299.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="b4a08edddb4f1239d3a67a12cc30bb53"   ></center></div><div><center class="hupu-img" data-h="1706"data-w="1280" data-origin="https://i4.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_474165_w_1280_h_1706_80215.jpg?x-oss-process=image/format,png"  data_url="https://i4.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_474165_w_1280_h_1706_80215.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i4.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_474165_w_1280_h_1706_80215.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="01e1c83591d258a9e8cc59fa7e0f57d1"   ></center></div><div><center class="hupu-img" data-h="1706"data-w="1280" data-origin="https://i2.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_420381_w_1280_h_1706_81990.jpg?x-oss-process=image/format,png"  data_url="https://i2.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_420381_w_1280_h_1706_81990.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i2.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_420381_w_1280_h_1706_81990.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="6d3b938985ad714b0a43545d776b1940"   ></center></div><div><center class="hupu-img" data-h="1706"data-w="1280" data-origin="https://i5.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_451871_w_1280_h_1706_10028.jpg?x-oss-process=image/format,png"  data_url="https://i5.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_451871_w_1280_h_1706_10028.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i5.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_451871_w_1280_h_1706_10028.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="423a112916298b351ce0c40d5a775a03"   ></center></div><div><center class="hupu-img" data-h="1706"data-w="1280" data-origin="https://i3.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173525_s_468331_w_1280_h_1706_93071.jpg?x-oss-process=image/format,png"  data_url="https://i3.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173525_s_468331_w_1280_h_1706_93071.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i3.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173525_s_468331_w_1280_h_1706_93071.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="573c59bc9ab4ebb6600d8e9b9bcbde10"   ></center></div>

减脂半个月一直忍着，今天欺骗餐刚好遇到汉堡王活动

汉堡王欺骗餐

废青哥

<p>减脂半个月一直忍着，今天欺骗餐刚好遇到汉堡王活动</p><p><img src="https://i5.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_476269_w_1280_h_1706_90070.jpg" data-h="1706" data-w="1280" data-imgid="36fea4769a67ec74082dc52ceba107a0"/></p><p><img src="https://i11.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_544517_w_1706_h_1280_99299.jpg" data-h="1280" data-w="1706" data-imgid="b4a08edddb4f1239d3a67a12cc30bb53"/></p><p><img src="https://i4.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_474165_w_1280_h_1706_80215.jpg" data-h="1706" data-w="1280" data-imgid="01e1c83591d258a9e8cc59fa7e0f57d1"/></p><p><img src="https://i2.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_420381_w_1280_h_1706_81990.jpg" data-h="1706" data-w="1280" data-imgid="6d3b938985ad714b0a43545d776b1940"/></p><p><img src="https://i5.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173446_s_451871_w_1280_h_1706_10028.jpg" data-h="1706" data-w="1280" data-imgid="423a112916298b351ce0c40d5a775a03"/></p><p><img src="https://i3.hoopchina.com.cn/hupuapp/bbs/154313897966012/thread_154313897966012_20200623173525_s_468331_w_1280_h_1706_93071.jpg" data-h="1706" data-w="1280" data-imgid="573c59bc9ab4ebb6600d8e9b9bcbde10"/></p>

虎扑体育网

这些回复亮了