<p>老当益壮！<br>希望五十年以后，也像您这样</p>

<div><center class="hupu-img"  data-origin="https://i4.hoopchina.com.cn/editor/2022-4-22/14-20-08/cf55df96-e2f0-4fd0-b2a5-f0087884344e.jpeg?x-oss-process=image/format,png"  data_url="https://i4.hoopchina.com.cn/editor/2022-4-22/14-20-08/cf55df96-e2f0-4fd0-b2a5-f0087884344e.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i4.hoopchina.com.cn/editor/2022-4-22/14-20-08/cf55df96-e2f0-4fd0-b2a5-f0087884344e.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><p>        <span data-type="bold" class="slate-bold">  </span><span data-type="color" data-value="#2F54EB" class="slate-fontColor" data-color="#2F54EB"><span data-type="bold" class="slate-bold">4月20日星期三 温度14一 26度，跑步路线：从榆林桥西口跑到抚西河桥折返，又跑到体育公园跑标8公里处6公里折返到家8.5公里，用时1时26分10秒。春天跑步34天304公里，4月跑步10天84公里。2022年跑步62天516公里，29年跑步4594天，29年跑步37767公里.相当距离跑绕地球跑0.9443圈</span></span></p><br><div><center class="hupu-img"  data-origin="https://i11.hoopchina.com.cn/editor/2022-4-22/14-20-50/d18daca1-a487-47cf-b5a8-2e5cd56e41e6.jpeg?x-oss-process=image/format,png"  data_url="https://i11.hoopchina.com.cn/editor/2022-4-22/14-20-50/d18daca1-a487-47cf-b5a8-2e5cd56e41e6.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i11.hoopchina.com.cn/editor/2022-4-22/14-20-50/d18daca1-a487-47cf-b5a8-2e5cd56e41e6.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i1.hoopchina.com.cn/editor/2022-4-22/14-20-59/3793c877-d919-4bf0-881f-79b32668001b.jpeg?x-oss-process=image/format,png"  data_url="https://i1.hoopchina.com.cn/editor/2022-4-22/14-20-59/3793c877-d919-4bf0-881f-79b32668001b.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i1.hoopchina.com.cn/editor/2022-4-22/14-20-59/3793c877-d919-4bf0-881f-79b32668001b.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i11.hoopchina.com.cn/editor/2022-4-22/14-21-06/e18a26f2-8a1d-4cd8-a185-4c08903af6d5.jpeg?x-oss-process=image/format,png"  data_url="https://i11.hoopchina.com.cn/editor/2022-4-22/14-21-06/e18a26f2-8a1d-4cd8-a185-4c08903af6d5.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i11.hoopchina.com.cn/editor/2022-4-22/14-21-06/e18a26f2-8a1d-4cd8-a185-4c08903af6d5.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i10.hoopchina.com.cn/editor/2022-4-22/14-21-26/a9c5dbf6-e5dd-4116-8981-7251c7025a9a.jpeg?x-oss-process=image/format,png"  data_url="https://i10.hoopchina.com.cn/editor/2022-4-22/14-21-26/a9c5dbf6-e5dd-4116-8981-7251c7025a9a.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i10.hoopchina.com.cn/editor/2022-4-22/14-21-26/a9c5dbf6-e5dd-4116-8981-7251c7025a9a.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i1.hoopchina.com.cn/editor/2022-4-22/14-21-42/a795a7db-600c-4450-9efd-d0ed03faf445.jpeg?x-oss-process=image/format,png"  data_url="https://i1.hoopchina.com.cn/editor/2022-4-22/14-21-42/a795a7db-600c-4450-9efd-d0ed03faf445.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i1.hoopchina.com.cn/editor/2022-4-22/14-21-42/a795a7db-600c-4450-9efd-d0ed03faf445.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i5.hoopchina.com.cn/editor/2022-4-22/14-21-56/9ea32e4a-7f47-406e-b9e5-2ce4e9fe0f93.jpeg?x-oss-process=image/format,png"  data_url="https://i5.hoopchina.com.cn/editor/2022-4-22/14-21-56/9ea32e4a-7f47-406e-b9e5-2ce4e9fe0f93.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i5.hoopchina.com.cn/editor/2022-4-22/14-21-56/9ea32e4a-7f47-406e-b9e5-2ce4e9fe0f93.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i10.hoopchina.com.cn/editor/2022-4-22/14-22-07/22a03524-ff87-4d27-8ac5-d5cdef6d95b8.jpeg?x-oss-process=image/format,png"  data_url="https://i10.hoopchina.com.cn/editor/2022-4-22/14-22-07/22a03524-ff87-4d27-8ac5-d5cdef6d95b8.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i10.hoopchina.com.cn/editor/2022-4-22/14-22-07/22a03524-ff87-4d27-8ac5-d5cdef6d95b8.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-18/9d7dd3b8-10fb-4d56-bfd3-772a00bb32e4.jpeg?x-oss-process=image/format,png"  data_url="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-18/9d7dd3b8-10fb-4d56-bfd3-772a00bb32e4.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-18/9d7dd3b8-10fb-4d56-bfd3-772a00bb32e4.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-29/968eb5a2-a4ae-4810-9ecc-785800597daa.jpeg?x-oss-process=image/format,png"  data_url="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-29/968eb5a2-a4ae-4810-9ecc-785800597daa.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-29/968eb5a2-a4ae-4810-9ecc-785800597daa.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i5.hoopchina.com.cn/editor/2022-4-22/14-22-50/64525a64-d525-42d7-a820-a320e825c609.jpeg?x-oss-process=image/format,png"  data_url="https://i5.hoopchina.com.cn/editor/2022-4-22/14-22-50/64525a64-d525-42d7-a820-a320e825c609.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i5.hoopchina.com.cn/editor/2022-4-22/14-22-50/64525a64-d525-42d7-a820-a320e825c609.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-04/ca638faf-d188-4f77-bfd7-bcd39cb3c3c6.jpeg?x-oss-process=image/format,png"  data_url="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-04/ca638faf-d188-4f77-bfd7-bcd39cb3c3c6.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-04/ca638faf-d188-4f77-bfd7-bcd39cb3c3c6.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-16/7e8b80b8-9e1f-4e70-885e-f4ebfdae10a4.jpeg?x-oss-process=image/format,png"  data_url="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-16/7e8b80b8-9e1f-4e70-885e-f4ebfdae10a4.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-16/7e8b80b8-9e1f-4e70-885e-f4ebfdae10a4.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i3.hoopchina.com.cn/editor/2022-4-22/14-23-33/dac45b57-0848-40ae-806a-3ccb7e6db18a.jpeg?x-oss-process=image/format,png"  data_url="https://i3.hoopchina.com.cn/editor/2022-4-22/14-23-33/dac45b57-0848-40ae-806a-3ccb7e6db18a.jpeg?x-oss-process=image/resize,w_1000/format,png"  src="https://i3.hoopchina.com.cn/editor/2022-4-22/14-23-33/dac45b57-0848-40ae-806a-3ccb7e6db18a.jpeg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><p><span data-type="color" data-value="#2F54EB" class="slate-fontColor" data-color="#2F54EB"><span data-type="bold" class="slate-bold">	</span></span></p>

4月20日星期三 温度14一 26度，跑步路线：从榆林桥西口跑到抚西河桥折返，又

83岁4月20日跑8.5公里

长跑人

83岁4月20日跑8.5公里 

<div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i4.hoopchina.com.cn/editor/2022-4-22/14-20-08/cf55df96-e2f0-4fd0-b2a5-f0087884344e.jpeg" style="border-radius:4px" src="https://i4.hoopchina.com.cn/editor/2022-4-22/14-20-08/cf55df96-e2f0-4fd0-b2a5-f0087884344e.jpeg" /></p></div><p>        <span data-type="bold" style="font-weight:bolder" class="slate-bold">  </span><span data-type="color" data-value="#2F54EB" style="color:#2F54EB;" class="slate-fontColor"  data-color="#2F54EB"><span data-type="bold" style="font-weight:bolder" class="slate-bold">4月20日星期三 温度14一 26度，跑步路线：从榆林桥西口跑到抚西河桥折返，又跑到体育公园跑标8公里处6公里折返到家8.5公里，用时1时26分10秒。春天跑步34天304公里，4月跑步10天84公里。2022年跑步62天516公里，29年跑步4594天，29年跑步37767公里.相当距离跑绕地球跑0.9443圈</span></span></p><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i11.hoopchina.com.cn/editor/2022-4-22/14-20-50/d18daca1-a487-47cf-b5a8-2e5cd56e41e6.jpeg" style="border-radius:4px" src="https://i11.hoopchina.com.cn/editor/2022-4-22/14-20-50/d18daca1-a487-47cf-b5a8-2e5cd56e41e6.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i1.hoopchina.com.cn/editor/2022-4-22/14-20-59/3793c877-d919-4bf0-881f-79b32668001b.jpeg" style="border-radius:4px" src="https://i1.hoopchina.com.cn/editor/2022-4-22/14-20-59/3793c877-d919-4bf0-881f-79b32668001b.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i11.hoopchina.com.cn/editor/2022-4-22/14-21-06/e18a26f2-8a1d-4cd8-a185-4c08903af6d5.jpeg" style="border-radius:4px" src="https://i11.hoopchina.com.cn/editor/2022-4-22/14-21-06/e18a26f2-8a1d-4cd8-a185-4c08903af6d5.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i10.hoopchina.com.cn/editor/2022-4-22/14-21-26/a9c5dbf6-e5dd-4116-8981-7251c7025a9a.jpeg" style="border-radius:4px" src="https://i10.hoopchina.com.cn/editor/2022-4-22/14-21-26/a9c5dbf6-e5dd-4116-8981-7251c7025a9a.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i1.hoopchina.com.cn/editor/2022-4-22/14-21-42/a795a7db-600c-4450-9efd-d0ed03faf445.jpeg" style="border-radius:4px" src="https://i1.hoopchina.com.cn/editor/2022-4-22/14-21-42/a795a7db-600c-4450-9efd-d0ed03faf445.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i5.hoopchina.com.cn/editor/2022-4-22/14-21-56/9ea32e4a-7f47-406e-b9e5-2ce4e9fe0f93.jpeg" style="border-radius:4px" src="https://i5.hoopchina.com.cn/editor/2022-4-22/14-21-56/9ea32e4a-7f47-406e-b9e5-2ce4e9fe0f93.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i10.hoopchina.com.cn/editor/2022-4-22/14-22-07/22a03524-ff87-4d27-8ac5-d5cdef6d95b8.jpeg" style="border-radius:4px" src="https://i10.hoopchina.com.cn/editor/2022-4-22/14-22-07/22a03524-ff87-4d27-8ac5-d5cdef6d95b8.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-18/9d7dd3b8-10fb-4d56-bfd3-772a00bb32e4.jpeg" style="border-radius:4px" src="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-18/9d7dd3b8-10fb-4d56-bfd3-772a00bb32e4.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-29/968eb5a2-a4ae-4810-9ecc-785800597daa.jpeg" style="border-radius:4px" src="https://i3.hoopchina.com.cn/editor/2022-4-22/14-22-29/968eb5a2-a4ae-4810-9ecc-785800597daa.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i5.hoopchina.com.cn/editor/2022-4-22/14-22-50/64525a64-d525-42d7-a820-a320e825c609.jpeg" style="border-radius:4px" src="https://i5.hoopchina.com.cn/editor/2022-4-22/14-22-50/64525a64-d525-42d7-a820-a320e825c609.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-04/ca638faf-d188-4f77-bfd7-bcd39cb3c3c6.jpeg" style="border-radius:4px" src="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-04/ca638faf-d188-4f77-bfd7-bcd39cb3c3c6.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-16/7e8b80b8-9e1f-4e70-885e-f4ebfdae10a4.jpeg" style="border-radius:4px" src="https://i2.hoopchina.com.cn/editor/2022-4-22/14-23-16/7e8b80b8-9e1f-4e70-885e-f4ebfdae10a4.jpeg" /></p></div><br style="margin-bottom:30px;" /><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i3.hoopchina.com.cn/editor/2022-4-22/14-23-33/dac45b57-0848-40ae-806a-3ccb7e6db18a.jpeg" style="border-radius:4px" src="https://i3.hoopchina.com.cn/editor/2022-4-22/14-23-33/dac45b57-0848-40ae-806a-3ccb7e6db18a.jpeg" /></p></div><p><span data-type="color" data-value="#2F54EB" style="color:#2F54EB;" class="slate-fontColor"  data-color="#2F54EB"><span data-type="bold" style="font-weight:bolder" class="slate-bold">	</span></span></p>

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