顿顿海鲜刺身牛排蔬菜沙拉，这样更爽，但是这么吃一天伙食费就奔500去了……

啥牛排能七块钱啊……拼接牛排么

emmm好吃的牛排其实脂肪含量都蛮高的

七块钱的牛排俺寻思也不敢吃啊

成本太高，你这7块钱的牛排肯定是拼接牛排，啥肉啥部位的谁也不知道

这个营养成分表是生牛排的吧？

对呀 但是我就是直接用平底锅煎一下 也不加油 所以生熟没区别吧

牛肉肯定是牛肉口感 拼接有什么缺点吗

okok 没用的不准的我根本不信的

ps  一块牛排打完折只要七块钱<center class="hupu-img" data-h="1000"data-w="750" data-origin="https://i2.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503203448_s_152450_w_750_h_1000_66452.jpg?x-oss-process=image/format,png" data_url="https://i2.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503203448_s_152450_w_750_h_1000_66452.jpg?x-oss-process=image/resize,w_1000/format,png" src="https://i2.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503203448_s_152450_w_750_h_1000_66452.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="2de1dc9c604877e6da580dbd8ec1d9fb" data-imgid="2de1dc9c604877e6da580dbd8ec1d9fb" ></center></div>讲道理这个牛排的热量，一块约等于一罐可乐，但是牛排这东西管饱啊，一块就是一顿饭了。脂肪也是极低，蛋白质又很高，怎么看都算是减肥的黄金选择吧。。。减肥还能大块吃肉真的很爽。。。<div><center class="hupu-img" data-h="1000"data-w="750" data-origin="https://i3.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503204053_s_112433_w_750_h_1000_22756.jpg?x-oss-process=image/format,png" data_url="https://i3.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503204053_s_112433_w_750_h_1000_22756.jpg?x-oss-process=image/resize,w_1000/format,png" src="https://i3.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503204053_s_112433_w_750_h_1000_22756.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="5558caea78f13e4da7313b638432a6ff" data-imgid="5558caea78f13e4da7313b638432a6ff" ></center></div><div><center class="hupu-img" data-h="2688"data-w="1242" data-origin="https://i10.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503204140_s_373199_w_1242_h_2688_75034.jpg?x-oss-process=image/format,png" data_url="https://i10.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503204140_s_373199_w_1242_h_2688_75034.jpg?x-oss-process=image/resize,w_1000/format,png" src="https://i10.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503204140_s_373199_w_1242_h_2688_75034.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="28b47073447056f7fcf55c7852a5a846" data-imgid="28b47073447056f7fcf55c7852a5a846" ></center></div>

ps  一块牛排打完折只要七块钱讲道理这个牛排的热量，一块约等于一罐可乐，但是牛

低热量，高蛋白，味道好，减肥吃牛排是不是一个好选择？

8条腿的螃蟹

ps&nbsp; 一块牛排打完折只要七块钱<img src="https://i2.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503203448_s_152450_w_750_h_1000_66452.jpg" data-w="750" data-h="1000" data-imgid="2de1dc9c604877e6da580dbd8ec1d9fb" data-imgid="2de1dc9c604877e6da580dbd8ec1d9fb">讲道理这个牛排的热量，一块约等于一罐可乐，但是牛排这东西管饱啊，一块就是一顿饭了。脂肪也是极低，蛋白质又很高，怎么看都算是减肥的黄金选择吧。。。减肥还能大块吃肉真的很爽。。。<img src="https://i3.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503204053_s_112433_w_750_h_1000_22756.jpg" data-w="750" data-h="1000" data-imgid="5558caea78f13e4da7313b638432a6ff" data-imgid="5558caea78f13e4da7313b638432a6ff"><img src="https://i10.hoopchina.com.cn/hupuapp/bbs/175629960972569/thread_175629960972569_20190503204140_s_373199_w_1242_h_2688_75034.jpg" data-w="1242" data-h="2688" data-imgid="28b47073447056f7fcf55c7852a5a846" data-imgid="28b47073447056f7fcf55c7852a5a846"><div id="qb-sougou-search" style="display: none; opacity: 0;">搜索复制</div>

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