健身老班长：【8分钟腹肌马甲线训练】现在“马甲线”才是最美和健康的标志，线条美才是王道！男女都有用哦！以下8个动作，每个动作45秒，休息15秒。坚持一个月，马甲线你也能拥有！这个必须get。腰腹<center class="hupu-img" data-h="200" data-w="356" data-gif="http://p1.hoopchina.com.cn/d4fe2372ff75e6cf70572becf226450b_w_356_h_200.gif" data_url="http://p1.hoopchina.com.cn/d4fe2372ff75e6cf70572becf226450b_w_356_h_200.gif" src="http://p1.hoopchina.com.cn/d4fe2372ff75e6cf70572becf226450b_w_356_h_200.gif?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="b9a18382285e1863ef652df92646c9b6"></center> <center class="hupu-img" data-h="200" data-w="356" data-gif="http://p1.hoopchina.com.cn/90b96e602720c38cb765858503521d2c_w_356_h_200.gif" data_url="http://p1.hoopchina.com.cn/90b96e602720c38cb765858503521d2c_w_356_h_200.gif" src="http://p1.hoopchina.com.cn/90b96e602720c38cb765858503521d2c_w_356_h_200.gif?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="9cc4de01ccc85cf925497ef29425b819"></center> <center class="hupu-img" data-h="200" data-w="356" data-gif="http://p1.hoopchina.com.cn/ac328db4f6aeb5f89d9554480b31bf8f_w_356_h_200.gif" data_url="http://p1.hoopchina.com.cn/ac328db4f6aeb5f89d9554480b31bf8f_w_356_h_200.gif" src="http://p1.hoopchina.com.cn/ac328db4f6aeb5f89d9554480b31bf8f_w_356_h_200.gif?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="3b2b1d43f557c2de8d098c5c3a6b2748"></center> <center class="hupu-img" data-h="200" data-w="356" data-gif="http://p1.hoopchina.com.cn/a15b89d7e33f1b70cf7d528001eafafe_w_356_h_200.gif" data_url="http://p1.hoopchina.com.cn/a15b89d7e33f1b70cf7d528001eafafe_w_356_h_200.gif" src="http://p1.hoopchina.com.cn/a15b89d7e33f1b70cf7d528001eafafe_w_356_h_200.gif?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="2044378b58018def98551ef8ea2c8103"></center> <center class="hupu-img" data-h="200" data-w="356" data-gif="http://p1.hoopchina.com.cn/47115c3d71dfd7af4851bc893d7e5e71_w_356_h_200.gif" data_url="http://p1.hoopchina.com.cn/47115c3d71dfd7af4851bc893d7e5e71_w_356_h_200.gif" src="http://p1.hoopchina.com.cn/47115c3d71dfd7af4851bc893d7e5e71_w_356_h_200.gif?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="3af1346c3a5b943cc934c717ba793217"></center> <center class="hupu-img" data-h="200" data-w="356" data-gif="http://p1.hoopchina.com.cn/aabcd2e0cea9fd25ae1b55fc16901b9d_w_356_h_200.gif" data_url="http://p1.hoopchina.com.cn/aabcd2e0cea9fd25ae1b55fc16901b9d_w_356_h_200.gif" src="http://p1.hoopchina.com.cn/aabcd2e0cea9fd25ae1b55fc16901b9d_w_356_h_200.gif?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="330c339712b44adc656ff8cec8a4b84b"></center> <center class="hupu-img" data-h="200" data-w="356" data-gif="http://p1.hoopchina.com.cn/47115c3d71dfd7af4851bc893d7e5e71_w_356_h_200.gif" data_url="http://p1.hoopchina.com.cn/47115c3d71dfd7af4851bc893d7e5e71_w_356_h_200.gif" src="http://p1.hoopchina.com.cn/47115c3d71dfd7af4851bc893d7e5e71_w_356_h_200.gif?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="3af1346c3a5b943cc934c717ba793217"></center> <center class="hupu-img" data-h="200" data-w="356" data-gif="http://p1.hoopchina.com.cn/92de269e2f9965d7f56bd02cec00c052_w_356_h_200.gif" data_url="http://p1.hoopchina.com.cn/92de269e2f9965d7f56bd02cec00c052_w_356_h_200.gif" src="http://p1.hoopchina.com.cn/92de269e2f9965d7f56bd02cec00c052_w_356_h_200.gif?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="305c38532735dd7536fba45c19b1e5ea"></center> <center class="hupu-img" data-h="320" data-w="320" data-origin="http://p1.hoopchina.com.cn/dcbe8d9a7c4e4f9d983e9afe1deb1af3_w_320_h_320.jpg?x-oss-process=image/format,png" data_url="http://p1.hoopchina.com.cn/dcbe8d9a7c4e4f9d983e9afe1deb1af3_w_320_h_320.jpg?x-oss-process=image/resize,w_1000/format,png" src="http://p1.hoopchina.com.cn/dcbe8d9a7c4e4f9d983e9afe1deb1af3_w_320_h_320.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60" data-imgid="befa75024658370cca4f189b95895fd7"></center> <a href="https://games.mobileapi.hupu.com/bplapi/security/redirect?link=https%3A%2F%2Fm.weibo.cn%2Fstatus%2FImo3lmStA%3Fmblogid%3DImo3lmStA%26luicode%3D10000011%26lfid%3D1076035514350065" target="_blank" rel="nofollow me noopener noreferrer">原文链接>></a>

健身老班长：【8分钟腹肌马甲线训练】现在“马甲线”才是最美和健康的标志，线条美才

8分钟腹肌马甲线训练：坚持一个月，马甲线你也能拥有

风险冰机

健身老班长：【8分钟腹肌马甲线训练】现在“马甲线”才是最美和健康的标志，线条美才是王道！男女都有用哦！以下8个动作，每个动作45秒，休息15秒。坚持一个月，马甲线你也能拥有！这个必须get。腰腹<img src="http://p1.hoopchina.com.cn/d4fe2372ff75e6cf70572becf226450b_w_356_h_200.gif" data-h="200" data-w="356" data-imgid="b9a18382285e1863ef652df92646c9b6"/><img src="http://p1.hoopchina.com.cn/90b96e602720c38cb765858503521d2c_w_356_h_200.gif" data-h="200" data-w="356" data-imgid="9cc4de01ccc85cf925497ef29425b819"/><img src="http://p1.hoopchina.com.cn/ac328db4f6aeb5f89d9554480b31bf8f_w_356_h_200.gif" data-h="200" data-w="356" data-imgid="3b2b1d43f557c2de8d098c5c3a6b2748"/><img src="http://p1.hoopchina.com.cn/a15b89d7e33f1b70cf7d528001eafafe_w_356_h_200.gif" data-h="200" data-w="356" data-imgid="2044378b58018def98551ef8ea2c8103"/><img src="http://p1.hoopchina.com.cn/47115c3d71dfd7af4851bc893d7e5e71_w_356_h_200.gif" data-h="200" data-w="356" data-imgid="3af1346c3a5b943cc934c717ba793217"/><img src="http://p1.hoopchina.com.cn/aabcd2e0cea9fd25ae1b55fc16901b9d_w_356_h_200.gif" data-h="200" data-w="356" data-imgid="330c339712b44adc656ff8cec8a4b84b"/><img src="http://p1.hoopchina.com.cn/47115c3d71dfd7af4851bc893d7e5e71_w_356_h_200.gif" data-h="200" data-w="356" data-imgid="3af1346c3a5b943cc934c717ba793217"/><img src="http://p1.hoopchina.com.cn/92de269e2f9965d7f56bd02cec00c052_w_356_h_200.gif" data-h="200" data-w="356" data-imgid="305c38532735dd7536fba45c19b1e5ea"/><img src="http://p1.hoopchina.com.cn/dcbe8d9a7c4e4f9d983e9afe1deb1af3_w_320_h_320.jpg" data-h="320" data-w="320" data-imgid="befa75024658370cca4f189b95895fd7"/><a href = "https://m.weibo.cn/status/Imo3lmStA?mblogid=Imo3lmStA&luicode=10000011&lfid=1076035514350065" target ="_blank" rel="nofollow me noopener noreferrer">原文链接>></a>

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