<p>啊，你为啥不带着粉 等想喝的时候再加水冲泡呢</p>

<p><img src="https://i11.hoopchina.com.cn/hupuapp/bbs/335/66013335/thread_66013335_20201217154340_s_943_o_w_60_h_57_64066.jpeg?x-oss-process=image/resize,w_225/qulity,Q_60"/></p><p>不是商业健身房，没饮水机</p>

<p>水瓶装水，再买个分装粉的</p>

健身区原创作者

<p>我以前上课都是先泡好了等下课了喝完去练</p>

<p>练后不用急着喝，先吃碳水</p>

<p><img src="https://i5.hoopchina.com.cn/hupuapp/bbs/268/27421268/thread_27421268_20220317112134_s_101479_w_855_h_861_74144.jpg?x-oss-process=image/resize,w_225/qulity,Q_60"/></p><p>泡两小时再喝会有啥影响吗</p>

<p><img src="https://i5.hoopchina.com.cn/hupuapp/bbs/268/27421268/thread_27421268_20220317112134_s_101479_w_855_h_861_74144.jpg?x-oss-process=image/resize,w_225/qulity,Q_60"/></p><p>我会带点葡萄干，会先吃点葡萄干再喝</p>

<p>我就问你图片出处是谁</p><p><img src="https://i5.hoopchina.com.cn/hupuapp/bbs/268/27421268/thread_27421268_20220317112134_s_101479_w_855_h_861_74144.jpg?x-oss-process=image/resize,w_225/qulity,Q_60"/></p>

<p>楼主你家炖肉是不是早上炖好晚上吃不完就扔掉，我实在不理解为什么有这种问题，你要是怕微生物超标就用温开水去充，盖好盖子，杯子啥的洗干净</p>

<p>这蛋白臀，在海里泡两天都能。</p>

<p><a href="https://bbs.hupu.com/53995868.html?is_reflow=1&cid=&bddid=&puid=&client=3cadaf28595ac642" target="_blank">https://bbs.hupu.com/53995868.html?is_reflow=1&cid=&bddid=&puid=&client=3cadaf28595ac642</a></p>

<p>﻿一般去健身房前我会先用一个小杯子泡好，放在背包里带去健身房，等健身完洗完澡后再拿出来喝，一般都是两个小时后了，这样还能喝吗？会不会有什么问题？效果是不是会大打折扣？</p><br><p><span class="_vote" data-vote="10650367"></span></p><br><div><center class="hupu-img"  data-origin="https://i1.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_11010_w_240_h_228_24246.jpg?x-oss-process=image/format,png"  data_url="https://i1.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_11010_w_240_h_228_24246.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i1.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_11010_w_240_h_228_24246.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_955616_w_827_h_1280_76469.jpg?x-oss-process=image/format,png"  data_url="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_955616_w_827_h_1280_76469.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_955616_w_827_h_1280_76469.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_1047481_w_809_h_1280_43672.jpg?x-oss-process=image/format,png"  data_url="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_1047481_w_809_h_1280_43672.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_1047481_w_809_h_1280_43672.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-gif="https://i3.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_16631868_w_510_h_510_60498.gif"  data_url="https://i3.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_16631868_w_510_h_510_60498.gif"  src="https://i3.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_16631868_w_510_h_510_60498.gif?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i4.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_262521_w_400_h_450_7941.jpg?x-oss-process=image/format,png"  data_url="https://i4.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_262521_w_400_h_450_7941.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i4.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_262521_w_400_h_450_7941.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><br><div><center class="hupu-img"  data-origin="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_391056_w_655_h_701_28337.jpg?x-oss-process=image/format,png"  data_url="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_391056_w_655_h_701_28337.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_391056_w_655_h_701_28337.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div>

﻿一般去健身房前我会先用一个小杯子泡好，放在背包里带去健身房，等健身完洗完澡后再

蛋白粉泡两个小时后再喝，还能喝吗？

回忆全部没收

<p>﻿一般去健身房前我会先用一个小杯子泡好，放在背包里带去健身房，等健身完洗完澡后再拿出来喝，一般都是两个小时后了，这样还能喝吗？会不会有什么问题？效果是不是会大打折扣？</p><br><p><span data-type="vote" data-vote-id="10650367"></span></p><br><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i1.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_11010_w_240_h_228_24246.jpg" style="border-radius:4px" src="https://i1.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_11010_w_240_h_228_24246.jpg"></p></div><br><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_955616_w_827_h_1280_76469.jpg" style="border-radius:4px" src="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_955616_w_827_h_1280_76469.jpg"></p></div><br><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_1047481_w_809_h_1280_43672.jpg" style="border-radius:4px" src="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_1047481_w_809_h_1280_43672.jpg"></p></div><br><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i3.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_16631868_w_510_h_510_60498.gif" style="border-radius:4px" src="https://i3.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_16631868_w_510_h_510_60498.gif"></p></div><br><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i4.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_262521_w_400_h_450_7941.jpg" style="border-radius:4px" src="https://i4.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_262521_w_400_h_450_7941.jpg"></p></div><br><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_391056_w_655_h_701_28337.jpg" style="border-radius:4px" src="https://i10.hoopchina.com.cn/hupuapp/bbs/83/27574083/thread_27574083_20220531221413_s_391056_w_655_h_701_28337.jpg"></p></div><br>

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