<p>真大佬，元大都哪个组别的？</p>

<p>这周六跑吗 老司机带带我</p>

<p>看看周六能不能“逮”到你们<br></p><p><img src="https://i5.hoopchina.com.cn/hupuapp/bbs/109/37338109/thread_37338109_20210220183736_s_5420718_o_w_550_h_550_29803.gif"/></p>

<p>太强了，跑了二十公里还能越跑越快</p>

<p>这配速心率，全马240以内吧？</p>

<p>北京奥森，进入了跑步最美的季节了~</p><p>队友们很多都去参加比赛了，只有少数几个人来训练，依然要高质量完成。18公里上了趟厕所，出来开启追赶模式，两公里后追上队友，一起开始提速~</p><div><center class="hupu-img"  data-origin="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2071905_o_w_4000_h_2666_7411.jpg?x-oss-process=image/format,png"  data_url="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2071905_o_w_4000_h_2666_7411.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2071905_o_w_4000_h_2666_7411.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><div><center class="hupu-img"  data-origin="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1515212_o_w_4000_h_2666_77145.jpg?x-oss-process=image/format,png"  data_url="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1515212_o_w_4000_h_2666_77145.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1515212_o_w_4000_h_2666_77145.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><div><center class="hupu-img"  data-origin="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2137143_o_w_4000_h_2666_72179.jpg?x-oss-process=image/format,png"  data_url="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2137143_o_w_4000_h_2666_72179.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2137143_o_w_4000_h_2666_72179.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><div><center class="hupu-img"  data-origin="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1757696_o_w_4000_h_2666_96085.jpg?x-oss-process=image/format,png"  data_url="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1757696_o_w_4000_h_2666_96085.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1757696_o_w_4000_h_2666_96085.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><div><center class="hupu-img"  data-origin="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_266686_o_w_1080_h_1080_21063.jpg?x-oss-process=image/format,png"  data_url="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_266686_o_w_1080_h_1080_21063.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_266686_o_w_1080_h_1080_21063.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div><div><center class="hupu-img"  data-origin="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_401884_o_w_1080_h_4992_58067.jpg?x-oss-process=image/format,png"  data_url="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_401884_o_w_1080_h_4992_58067.jpg?x-oss-process=image/resize,w_1000/format,png"  src="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_401884_o_w_1080_h_4992_58067.jpg?x-oss-process=image/resize,w_600/format,jpg/quality,Q_60"  ></center></div>

北京奥森，进入了跑步最美的季节了~队友们很多都去参加比赛了，只有少数几个人来训练

节奏起来了，就继续顶住跑

pinkrain721

热爱跑步的JRS,不要太低调了，燥起来吧！一个人可以跑很快、很远，一群人可以跑更快、更远。——虎扑跑团-LoveElite有氧破三俱乐部

<p>北京奥森，进入了跑步最美的季节了~</p><p>队友们很多都去参加比赛了，只有少数几个人来训练，依然要高质量完成。18公里上了趟厕所，出来开启追赶模式，两公里后追上队友，一起开始提速~</p><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2071905_o_w_4000_h_2666_7411.jpg" src="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2071905_o_w_4000_h_2666_7411.jpg"></p></div><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1515212_o_w_4000_h_2666_77145.jpg" src="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1515212_o_w_4000_h_2666_77145.jpg"></p></div><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2137143_o_w_4000_h_2666_72179.jpg" src="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_2137143_o_w_4000_h_2666_72179.jpg"></p></div><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1757696_o_w_4000_h_2666_96085.jpg" src="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_1757696_o_w_4000_h_2666_96085.jpg"></p></div><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_266686_o_w_1080_h_1080_21063.jpg" src="https://i11.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_266686_o_w_1080_h_1080_21063.jpg"></p></div><div class="slate-image" style="margin:0 auto"><p><img data-origin="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_401884_o_w_1080_h_4992_58067.jpg" src="https://i1.hoopchina.com.cn/hupuapp/bbs/430/3381430/thread_3381430_20240923221806_s_401884_o_w_1080_h_4992_58067.jpg"></p></div>

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